DATE: January 21, 2013
Day 8
CURT:
morning weight: 314.2 lbs (+ 1.4)
weight loss since 1/14/2013: 5.8 lbs
weight loss since 8/2011: 56.6 lbs
this week's weight loss: +1.4 lbs
JAMIE:
morning weight: 177.4 lbs
weight loss since 1/14/2013: 1.2 lbs
weight loss since 8/2011: 3.4 lbs
this week's weight loss: - 0.2 lbs
TODAY'S EXERCISE:
C:
J: 45 minutes of Pilates
WHAT WE ATE:
Breakfast:
C: 1/2 meal bar
Lunch:
C: steak, cheese, snack bar
J:protein shake
Dinner:
C and J: fiesta lime chicken and a couple slices of deli turkey
Water:
J: LOTS
I started out this morning discouraged. I'm encouraged that Curt was down 7 lbs as of yesterday. I'm discouraged that when I woke up and weighed in, I was at my DAY 1 STARTING WEIGHT!! I put in a workout and then weighed in and got this new number. I'm going with it because I may pull out my hair if I don't. I don't need the... "you know... men lose weight easier" speech so save it. I know. I know. But then "the man" isn't working out and "the woman" is... GRRR!! Oh well, still proud of him and want him to keep going!
Monday, January 21, 2013
January 20, 2013~~ Day 7
DATE: January 19, 2013
Day 6
CURT:
morning weight: 314.8 lbs (- 2 lbs)
weight loss since 1/14/2013: 5.2 lbs
weight loss since 8/2011: 56 lbs
this week's weight loss: 5.2 lbs
JAMIE:
morning weight: 177.6 (- 0.8lbs)
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011: 3.2 lbs
this week's weight loss: 1.0 lbs
DATE: January 20, 2013
Day 7
CURT:
morning weight: 312.8 lbs (- 2 lbs)
weight loss since 1/14/2013: 7.2 lbs
weight loss since 8/2011: 58 lbs
this week's weight loss: 7.2 lbs
JAMIE:
morning weight: 177.6 lbs
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011: 3.2 lbs
this week's weight loss: 1.0 lbs
Well, Curt started out slow but ended the week with a bang! I'm still trudging on, sticking to the diet to a "T" so I guess I'm a little surprised that I'm not seeing better results. I assume I'll have a "whoosh" any day now.
Day 6
CURT:
morning weight: 314.8 lbs (- 2 lbs)
weight loss since 1/14/2013: 5.2 lbs
weight loss since 8/2011: 56 lbs
this week's weight loss: 5.2 lbs
JAMIE:
morning weight: 177.6 (- 0.8lbs)
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011: 3.2 lbs
this week's weight loss: 1.0 lbs
DATE: January 20, 2013
Day 7
CURT:
morning weight: 312.8 lbs (- 2 lbs)
weight loss since 1/14/2013: 7.2 lbs
weight loss since 8/2011: 58 lbs
this week's weight loss: 7.2 lbs
JAMIE:
morning weight: 177.6 lbs
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011: 3.2 lbs
this week's weight loss: 1.0 lbs
Well, Curt started out slow but ended the week with a bang! I'm still trudging on, sticking to the diet to a "T" so I guess I'm a little surprised that I'm not seeing better results. I assume I'll have a "whoosh" any day now.
Friday, January 18, 2013
January 18, 2013~~ Day 5
DATE: January 18, 2013
Day 5
PV
CURT:
morning weight: 316.8 lbs
weight loss since 1/14/2013: 3.2 lbs
weight loss since 8/2011: 54 lbs
this week's weight loss: 3.2 lbs
JAMIE:
morning weight: 178.4 lbs (same)
weight loss since 1/14/2013: 0.2 lbs (grrrrr....)
weight loss since 8/2011: 1.8 lbs
this week's weight loss: 0.2 lbs
TODAY'S EXERCISE:
C:
J: A.M.~ 45 minutes of Pilates
WHAT WE ATE:
Breakfast:
C: 4eggs
J:egg enchilada
Lunch:
C: taco salad, leftover chicken
J: Leftover meatloaf
Dinner:
C and J:
Water:
C:
J:
I have been terribly pathetic about actually blogging. I would have to assume it's because I'm not doing all that much. It's so freaking cold! It's been holding steady at about 4 degrees F. We hit 13 today. Big deal! Still freakin' cold!
So no change.... I'm a little irritated. I've been very careful with what I eat, added in exercise AND no alcohol. Frustrating.
New nephew, Maddex, with Berlyn, born 12/21 weighing in at 5 lbs 14 oz:
Snow, snow and more snow... We actually had a white Christmas!
Curt tubing at my parents:
New pets, cat, Lucifer, and dog, Steffan:
My backyard visitors yesterday! I love watching quail!
And our poor melting snowman:
Day 5
PV
CURT:
morning weight: 316.8 lbs
weight loss since 1/14/2013: 3.2 lbs
weight loss since 8/2011: 54 lbs
this week's weight loss: 3.2 lbs
JAMIE:
morning weight: 178.4 lbs (same)
weight loss since 1/14/2013: 0.2 lbs (grrrrr....)
weight loss since 8/2011: 1.8 lbs
this week's weight loss: 0.2 lbs
TODAY'S EXERCISE:
C:
J: A.M.~ 45 minutes of Pilates
WHAT WE ATE:
Breakfast:
C: 4eggs
J:egg enchilada
Lunch:
C: taco salad, leftover chicken
J: Leftover meatloaf
Dinner:
C and J:
Water:
C:
J:
I have been terribly pathetic about actually blogging. I would have to assume it's because I'm not doing all that much. It's so freaking cold! It's been holding steady at about 4 degrees F. We hit 13 today. Big deal! Still freakin' cold!
So no change.... I'm a little irritated. I've been very careful with what I eat, added in exercise AND no alcohol. Frustrating.
New nephew, Maddex, with Berlyn, born 12/21 weighing in at 5 lbs 14 oz:
Snow, snow and more snow... We actually had a white Christmas!
Curt tubing at my parents:
New pets, cat, Lucifer, and dog, Steffan:
My backyard visitors yesterday! I love watching quail!
And our poor melting snowman:
January 17, 2013~~ Day 4
DATE: January 17, 2013
Day4
PP
CURT:
morning weight: 317.6 lbs
weight loss since 1/14/2013: 2.6 lbs
weight loss since 8/2011: 53.4 lbs
this week's weight loss: 2.6 lbs
JAMIE:
morning weight: 177.0 lbs
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011: 3.2 lbs
this week's weight loss: 1.0 lbs
WHAT WE ATE:
Breakfast:
C: 4eggs
J:egg enchilada, skinny peppermint mocha
Lunch:
C: leftover meatloaf
Dinner:
C and J: provolone and olive stuffed chicken, green salad
Day4
PP
CURT:
morning weight: 317.6 lbs
weight loss since 1/14/2013: 2.6 lbs
weight loss since 8/2011: 53.4 lbs
this week's weight loss: 2.6 lbs
JAMIE:
morning weight: 177.0 lbs
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011: 3.2 lbs
this week's weight loss: 1.0 lbs
WHAT WE ATE:
Breakfast:
C: 4eggs
J:egg enchilada, skinny peppermint mocha
Lunch:
C: leftover meatloaf
Dinner:
C and J: provolone and olive stuffed chicken, green salad
Thursday, January 17, 2013
January 16, 2013~~ Day 3
DATE: January 16, 2013
Day 3
PP
CURT:
morning weight: forgot to weigh in
weight loss since 1/14/2013: 2.8 lbs
weight loss since 8/2011: 53.6 lbs
this week's weight loss: 2.8 lbs
JAMIE:
morning weight: 177.0 lbs
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011: 3.2 lbs
this week's weight loss: 1.0 lbs
TODAY'S EXERCISE:
C: Evening- basketball practice
J: Morning- 16 minutes on treadmill (walking and running) and 16 minutes on stationary bike
Evening- basketball practice
WHAT WE ATE:
Breakfast:
C: 4 eggs
J: 2 egg taco omelet
Lunch:
C: none (sick)
J: 2 boiled eggs
Dinner:
C and J: meatloaf
We had planned on an evening workout a the gym, but after basketball practice, we realized we had a pretty good workout there.
Wednesday, January 16, 2013
January 15, 2013~~ Day 2
DATE: January 15, 2013Day2
PP
CURT:
morning weight: 317.2
weight loss since 1/14/2013: 2.8 lbs
weight loss since 8/2011: 53.6 lbs
this week's weight loss: 2.8 lbs
JAMIE:
morning weight: 177.4lbs
weight loss since 1/14/2013:0.6 lbs
weight loss since 8/2011: 2.8 lbs
this week's weight loss: 0.6 lbs
Once again... my morning workout didn't happen. Had a vomiting kid at home. Hope I don't get it!
Tuesday, January 15, 2013
January 14, 2012~~ Day 1
DATE: January 14, 2013Day 1
PP
CURT:
morning weight: 320.0
weight loss since 1/14/2013: ---
weight loss since 8/2011: 50.8 lbs
this week's weight loss: ----
JAMIE:
morning weight: 178.0 lbs
weight loss since 1/14/2013: ----
weight loss since 8/2011: 2.2 lbs
this week's weight loss: ----
WHAT WE ATE:
Breakfast:
C: 4 eggs
J: 2 boiled eggs, 1/2 c. cottage cheese
Lunch:
C: boiled eggs, yogurt, cheese and pork roast
Dinner:
C and J: grilled lemon pepper chicken
Water:
C: ?
J: 1.5 liters Diet Pepsi, 2 liters water
Well, here we go again! And it didn't talk long for me to look at the food and think... "Ugh... gross!" But, such is life and I would like to be back in my old jeans by the end of next month. We're both up about 30 lbs. from July. CRAZY! I have felt like CRAP the past few weeks and last night I hit a real low point. I was extremely constipated. I had to take a magic pink pill just so I could sleep. But, I started today and the diet on a fresh new page.
Two kids start basketball practice today, during which we will be doing our evening workout. I planned on working out this morning, but I forgot I committed to making quilts with my good friend Jennifer, so I'll start that tomorrow. Speaking of those quilts, we plan on getting together once a week to make quilts for Christmas gifts for next year. Hello back pain!
Thursday, January 10, 2013
January 10, 2013
Just a quick update... We're planning on starting back up on Dukan on Monday, January 14th instead of January 26th. The reason... I think that Curt is tired of listening to me gripe about not eating good and not working out! Maybe not, but last night he said, let's just start now. Well.. after a football weekend. I'm so freakin' excited. I have felt like CRAP for weeks because of the crap we've been eating. So I'll start posting on a regular basis on Monday.
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