DATE: January 21, 2013
Day 8
CURT:
morning weight: 314.2 lbs (+ 1.4)
weight loss since 1/14/2013: 5.8 lbs
weight loss since 8/2011: 56.6 lbs
this week's weight loss: +1.4 lbs
JAMIE:
morning weight: 177.4 lbs
weight loss since 1/14/2013: 1.2 lbs
weight loss since 8/2011: 3.4 lbs
this week's weight loss: - 0.2 lbs
TODAY'S EXERCISE:
C:
J: 45 minutes of Pilates
WHAT WE ATE:
Breakfast:
C: 1/2 meal bar
Lunch:
C: steak, cheese, snack bar
J:protein shake
Dinner:
C and J: fiesta lime chicken and a couple slices of deli turkey
Water:
J: LOTS
I started out this morning discouraged. I'm encouraged that Curt was down 7 lbs as of yesterday. I'm discouraged that when I woke up and weighed in, I was at my DAY 1 STARTING WEIGHT!! I put in a workout and then weighed in and got this new number. I'm going with it because I may pull out my hair if I don't. I don't need the... "you know... men lose weight easier" speech so save it. I know. I know. But then "the man" isn't working out and "the woman" is... GRRR!! Oh well, still proud of him and want him to keep going!
Congratulations, Curt!
ReplyDeleteJamie, I know exactly how you feel! I won't bore you with the "muscle weighs more than fat" argument, either, since I know you know that speech, too.... :)
You're doing great -- hang in there!