January 16, 2013~~ Day 3

DATE:  January 16, 2013
Day 3
PP

CURT:
morning weight:  forgot to weigh in
weight loss since 1/14/2013: 2.8 lbs
weight loss since 8/2011: 53.6 lbs
this week's weight loss: 2.8 lbs
JAMIE:
morning weight: 177.0 lbs
weight loss since 1/14/2013: 1.0 lbs
weight loss since 8/2011:  3.2 lbs
this week's weight loss:  1.0 lbs

TODAY'S EXERCISE:
C: Evening- basketball practice

J: Morning- 16 minutes on treadmill (walking and running) and 16 minutes on stationary bike
    Evening- basketball practice
WHAT WE ATE:
Breakfast:
C: 4 eggs
J: 2 egg taco omelet

Lunch:
C: none (sick)
J: 2 boiled eggs

Dinner:
C and J: meatloaf

We had planned on an evening workout a the gym, but after basketball practice, we realized we had a pretty good workout there. 

January 15, 2013~~ Day 2

DATE:  January 15, 2013Day2
PP

CURT:
morning weight: 317.2
weight loss since 1/14/2013: 2.8 lbs
weight loss since 8/2011: 53.6 lbs
this week's weight loss: 2.8 lbs
JAMIE:
morning weight: 177.4lbs
weight loss since 1/14/2013:0.6 lbs
weight loss since 8/2011:  2.8 lbs
this week's weight loss: 0.6 lbs

Once again...  my morning workout didn't happen.  Had a vomiting kid at home.  Hope I don't get it!

January 14, 2012~~ Day 1

DATE:  January 14, 2013Day 1
PP

CURT:
morning weight:  320.0
weight loss since 1/14/2013: ---
weight loss since 8/2011: 50.8 lbs
this week's weight loss: ----
JAMIE:
morning weight: 178.0 lbs
weight loss since 1/14/2013: ----
weight loss since 8/2011:  2.2 lbs 
this week's weight loss: ----


WHAT WE ATE:
Breakfast:
C: 4 eggs
J: 2 boiled eggs, 1/2 c. cottage cheese

Lunch:
C: boiled eggs, yogurt, cheese and pork roast


Dinner:
C and J: grilled lemon pepper chicken

Water:
C:  ?
J: 1.5 liters Diet Pepsi, 2 liters water

Well, here we go again!  And it didn't talk long for me to look at the food and think...  "Ugh... gross!"  But, such is life and I would like to be back in my old jeans by the end of next month.  We're both up about 30 lbs. from July.  CRAZY!   I have felt like CRAP the past few weeks and last night I hit a real low point.  I was extremely constipated.  I had to take a magic pink pill just so I could sleep.  But, I started today and the diet on a fresh new page.  

Two kids start basketball practice today, during which we will be doing our evening workout.  I planned on working out this morning, but I forgot I committed to making quilts with my good friend Jennifer, so I'll start that tomorrow.  Speaking of those quilts, we plan on getting together once a week to make quilts for Christmas gifts for next year.  Hello back pain!

**After going to the first kids practice, we found out there is no coach.  Say hello to the new coaches.  No work out...

January 10, 2013

Just a quick update...  We're planning on starting back up on Dukan on Monday, January 14th instead of January 26th.  The reason...  I think that Curt is tired of listening to me gripe about not eating good and not working out!  Maybe not, but last night he said, let's just start now.  Well..  after a football weekend.  I'm so freakin' excited.  I have felt like CRAP for weeks because of the crap we've been eating.  So I'll start posting on a regular basis on Monday.

Monday, November 12,2012... Day 12

Just checking in...  We haven't weighed in in a few days.  We've been a little bad, but really...  not very bad at all.  For me, it's TTOM.  Ugh...  UGH!!  Need I say more??  I've been miserable.  So no working out like I had been hoping.  BUT on a VERY good note, No ALCOHOL FOR 12 DAYS!  THAT is a record, folks!  How ridiculous...  But each day just keeps adding to that number.  The kids are back today.  They...  challenge me.  They make me crave alcohol.  When I go 6 days with just me for the most part and Curt occasionally, when they come back it's shocking.  I get a 3 hour run down of their week over at their dad's.  Always fun.  So they come home today and it is CONSTANT talking.  And 3 of them are sick.  So here I sit in bed, watching TV, waiting for Curt to get off work and listening to Berlyn cough and cough and cough.  But, it's quiet, meaning, no talking! 

Tomorrow...  a weigh in.  For some reason, I'm really worried about it.

Halloween pics:

Monday, November 5, 2012.... Day 5

November 5, 2012, MONDAY
Day 5

CURT:
LOSS: 2.2 lbs
restart loss: 10.0 lbs
total loss since 8/2011: 72.8 lbs
JAMIE:
LOSS: 2.4 lbs
restart loss: 4 lbs
total loss since 8/2011: 9.6 lbs

Lunch:
C: eggs and chorizo
J: chicken breast

Dinner:
C: cottage cheese, marinara sauce, meatballs
J: cottage cheese, marinara sauce, parm cheese

Late night snack:
J: 100 calorie starbucks coffee

Water:
I said I'd be better at tracking today.  I wasn't....

Exercise:
J: 30 minutes on treadmill, 10 minutes on bike

5 days without beer!!

We got the kiddos off to school and went back to sleep and woke up at 12:45!!!  It was wonderful.  That is when we did our morning weigh ins.  I hope I don't freak out too much if I'm up alot tomorrow.  

I've been having RAGING headaches for a couple days.  I assume my body is screaming it wants naughty carbs. 

On a non-diet note...  I will be SO glad when tomorrow is over.  I'm so tired of election stuff.  I can't watch network TV, I can't go on Facebook.  Hate this crap.  Why don't people understand that them waving their political party flags is a turn off??  I have almost unfriended SEVERAL people.  I know who I'm voting for.  It will be the best option for my family, considering I'm not overly excited about either candidate.  Being bombarded by hate statuses about either candidate is really not doing their candidate any favors.  Ahhhh...  I feel better.  I won't post that on Facebook, so I'll get it off my chest here. 

Sunday, November 4, 2012.... DAY 4

November 4, 2012, SUNDAY
Day 4

CURT:
11/1/12:  up 22 lbs from lowest weight on Oct 2. (It really is amazing how a month a AWFUL eating can do to your body
11/2/12:
LOSS:  1.8 lbs
restart loss: 1.8 lbs
total loss since 8/2011:  63.6 lbs
11/3/12:
LOSS:  3.4 lbs
restart loss:  5.2 lbs
total loss since 8/2011:  68 lbs
11/4/12:
LOSS:  2.4 lbs
restart loss: 7.8 lbs
total loss since 8/2011:  70.4 lbs


JAMIE
11/1/12: up 22.2 lbs from lowest weight 6/24/12.
174.8 lbs
11/2/12: 172.4
LOSS:  2.4 lbs
restart loss: 2.4 lbs
total loss since 8/2011: 7.8 lbs
11/3/12: 172.8
GAIN:  0.4 lbs
restart loss: 2.0 lbs
total loss since 8/2011: 7.4 lbs
11/4/2012: 173.2
GAIN: 0.4 lbs
restart loss:  1.6 lbs
total loss since 8/2011: 7.0 lbs

Late Breakfast:
C and J:  Denver Omelet and hashbrowns, Starbucks skinny peppermint mochas

Dinner:
C: leftover chicken w/ ham and swiss cheese rollups and lemon pepper chicken, yogurt
J: scrambled eggs and bacon and 100 calorie Starbucks coffee

Water:
ummm... no clue.  I'll start watching that better tomorrow.

We decided to start back on Dukan on November 1.  We thought it would be easiest to start with my work load lightening up on that day.  Curt is still working up in Boise.  That sucks!  It's hard to get dinners arranged when he's not working from home. 

Curt is doing great on the restart!  Me... not so much.  Once again...  there's that whole "going" issue that I get.  I figure I'll have a woosh in a day or two.  On a VERY bright note, I haven't had a beer in 4 days.  Even better, I haven't even had the craving I normally get in the evening.  It is so strange.  When I start the diet, my mindset changes.  My need for food (especially excessive amounts) and beer (this time...) just leaves. 

CURT'S BIG GOAL:
60 lbs lost by his birthday, 3/11/13.
about 3.2 lbs a week

CURT'S MINI GOAL:
30 lbs lost by 1/1/13

JAMIE'S BIG GOAL:
34 lbs lost by Curt's birthday, 3/11/13
JAMIE'S MINI GOAL #1:
10 lbs lost by 11/19/12 (164.8 lbs)
JAMIE'S MINI GOAL #2:
15 lbs lost by 1/1/13 (159.8 lbs)
JAMIE'S MINI GOAL #3:
22 lbs lost by my birthday, 1/30/13 (152.8 lbs)
*have to get a new driver's license picture that day

Should be a fun journey!